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    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living
    Unavailable
    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living
    Unavailable
    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living
    Ebook62 pages51 minutes

    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living

    By Timothy Willink and Deep Meditation Academy

    5/5

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    About this ebook

    ?★☆ Does Uncontrollable Anxiety Fills You Up Sometimes? Want to Say Goodbye to Anxiety for Good? Continue Reading... ☆★?

    Anxiety is one of the biggest problems in today's society. It affects almost everyone, everywhere in the world. It's a psychological condition that limits ourselves and fills our mind with fear and expectation.  Like living under constant terror, anxiety can have a negative impact on all the beautiful things in your life. Although medical treatment is available, its secondary effects can be dangerous and even worsen the problem. This book 'Guided Meditation for Anxiety' offers a different solution: Meditation as a treatment for anxiety.

    Open your mind and heart to mindfulness; while clearing your thoughts, your being becomes lighter and happier. This is the perfect book to begin with.

    ??? "The Things About Meditation is: You Become More and More You" – David Lynch ???

    Anxiety affects around 30% of adults in the US (including both diagnosed and undiagnosed). It's a serious problem that costs the government around 42 billion dollars every year in medical treatment. The solution, however, should be found inside yourself. No one knows your mind better than you. You are the only one capable of understanding what needs to change and why. Meditation is the right channel to do it, with proven results. And the benefits will be greater than you ever thought.

    The book 'Guided Meditation for Anxiety' provides valuable techniques to help you cure your anxiety. A guided meditation is perfect even for the most distracted, since it holds your hand every step of the process, guiding your mind into a calm and light state. You will learn how to see things in a different perspective and understand the reasons for your anxiety. This guided meditation is also very effective with depression, stress, and focus. The results will amaze you, and you will only wish you had discovered meditation earlier.

    Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page. ??

    ???P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth ?, love ? and happiness ?. Act Now!

    LanguageEnglish
    PublisherLeadership Academy
    Release dateJul 17, 2019
    ISBN9781393372998
    Author

    Timothy Willink

    Started from a poor background, Timothy Willink worked his way up to becoming financially free by personal development. Your financial development usually mirrors your personal development. If you want to earn more, become more. Become more, so that you can give more. This has been Timothy Willink's primary philosophy in life, business and relationship. To find out more about him, simply read one of his personal development books. He has published over 50 books publicly. It began as a private library and only recently did he begin to release some of his book from his personal journal and notes.

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    Reviews for Guided Meditation for Anxiety

    5/5

    13 ratings7 reviews

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    • 5/5
      This is a very good book to help people who have anxiety and panic attacks.
    • 5/5
      When doing the affirmation I felt so extremely relaxed that I almost slept
    • 5/5

      Gives great meditation tips with various practices. Study is good, but this gets you going with a weekly plan without forgetting any of the traditional ideology.
    • 5/5
      The book offers hope for those of us who suffer from anxiety, in small doses of daily meditation that we can try anytime and anywhere.
    • 5/5
      This is a very easy and clear book with a lot of good points and suggestions. I really enjoyed it and learned quite a bit.
    • 4/5
      The book is a very “hands on” help for readers dealing with anxiety.
    • 4/5
      Lots of people talk about the benefits of meditation—it can reduce blood pressure, relieve stress, help you pay attention, improve your memory, and ease insomnia.