Anthony Ongaro of Break the Twitch shares three places to put away the smartphone.
Episode 1025: Three Places To Put Away The Smartphone by Anthony Ongaro of Break The Twitch (Mindfulness Practice & Minimalism)
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/three-places-to-put-away-the-smartphone/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Thank you to Simple Contacts, the simplest way to renew your contact lens prescription and reorder contacts! Get $30 off at SimpleContacts.com/old or enter the code OLD at checkout.

---

Support this podcast: https://anchor.fm/optimal-living-daily/support