2 min listen
PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229)
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229)
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
12 minutes
Released:
Aug 17, 2015
Format:
Podcast episode
Description
Alberto Villoldo is a fascinating blend of medical anthropologist and practicing shaman—having explored, practiced and taught these ideas for decades. Alberto walks us the healing wisdom at the nexus of ancient shamanic wisdom and modern science. Big Ideas include how (and why!) to optimize our gut-brain, removing two of the most toxic things in our diet, adding superfoods and detoxing from news and TV while cultivating stillness.
Released:
Aug 17, 2015
Format:
Podcast episode
Titles in the series (100)
APN06 - Spiritual Farts: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.