21 min listen
1418 Affirmation to Relax
ratings:
Length:
18 minutes
Released:
Apr 23, 2018
Format:
Podcast episode
Description
Be guided using an affirmation for relaxation. This is part 2 of a 7-Part Meditation Series on Slowing Down, Episodes 1417-1423. The meditation techniques offered in each meditation help to calm "monkey mind," when your thoughts continuously interrupt your meditation. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Released:
Apr 23, 2018
Format:
Podcast episode
Titles in the series (100)
812 Meditation to Manage Negative People + Passionflower Tea: Be guided in a meditation to manage negative people + discover how passionflower tea helps manage anxiety by Daily Meditation Podcast