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Ep 075: How Much Fat is Too Much

Ep 075: How Much Fat is Too Much

FromPrimal Potential


Ep 075: How Much Fat is Too Much

FromPrimal Potential

ratings:
Length:
30 minutes
Released:
Aug 13, 2015
Format:
Podcast episode

Description

In today's episode we're tackling lots of questions about dietary fat including how much fat is too much, whether or not dietary cholesterol raises serum cholesterol and if fat really clogs your arteries. Plus, we'll go into healthy fat sources, how to incorporate fat into your meals and snacks, signs that you need more fat and how to monitor and adjust your fat intake.
 
http://primalpotential.com/how-much-fat-is-too-much/
Released:
Aug 13, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!