11 min listen
Ep 075: How Much Fat is Too Much
FromPrimal Potential
ratings:
Length:
30 minutes
Released:
Aug 13, 2015
Format:
Podcast episode
Description
In today's episode we're tackling lots of questions about dietary fat including how much fat is too much, whether or not dietary cholesterol raises serum cholesterol and if fat really clogs your arteries. Plus, we'll go into healthy fat sources, how to incorporate fat into your meals and snacks, signs that you need more fat and how to monitor and adjust your fat intake.
http://primalpotential.com/how-much-fat-is-too-much/
http://primalpotential.com/how-much-fat-is-too-much/
Released:
Aug 13, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 1: Overcoming Nighttime Overeating: 7 Strategies to Break the Habit by Primal Potential