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Happy Bit: Yin and Yang

Happy Bit: Yin and Yang

FromVibrant Happy Women


Happy Bit: Yin and Yang

FromVibrant Happy Women

ratings:
Length:
2 minutes
Released:
Jun 1, 2016
Format:
Podcast episode

Description

Are you overemphasizing your achievement energy, at the expense of your need to relax? Ditch the to-do list (or at least make it shorter) and find balance and peace again. This episode gives "grounded" a whole new meaning.
Released:
Jun 1, 2016
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.