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037 - How Dopamine Can Help You Achieve More in Life

037 - How Dopamine Can Help You Achieve More in Life

FromTiny Leaps, Big Changes


037 - How Dopamine Can Help You Achieve More in Life

FromTiny Leaps, Big Changes

ratings:
Length:
11 minutes
Released:
Feb 23, 2016
Format:
Podcast episode

Description

In this episode we talk about why you should focus on the small wins and I apologize for missing yesterday’s show. Stick around because you are now listening to Tiny Leaps, Big Changes. In This Episode: - The link between dopamine and motivation. - Why focusing on small wins trumps big goals. - How to build momentum and achieve more. Find Us on Instagram: @whatisparachute - Tune in tomorrow February 24th to view an experimental episode of Tiny Leaps Shorts. Music: youtube.com/watch?v=y8P-TT-kjVM Resources: The Science of Motivation: Your Brain on Dopamine Kevan Lee blog.idonethis.com/the-science-of-motivation-your-brain-on-dopamine/ Why our Brains Like Short-Term Goals Monica Mehta entrepreneur.com/article/225356 Click to view: show page on Awesound
Released:
Feb 23, 2016
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.