#233 - What does it take to become your own health hero? In this week's episode of The 5 AM Miracle Podcast I speak with Dr. Partha Nandi.He is the host of the nationally and internationally syndicated medical lifestyle television show, Ask Dr. Nandi and author of Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life.Resources Mentioned in the ShowAsk Dr. Nandi [TV Show hosted by Dr. Nandi]Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life [Book by Dr. Nandi]LinkedIn Learning [Free 30-Day Trial]FreshBooks [Free 30-Day Trial]Dr. Partha NandiPartha Nandi M.D., F.A.C.P is the creator and host of the nationally and internationally syndicated medical lifestyle television show, Ask Dr. Nandi, reaching 95 million homes daily.Dr. Nandi is the Chief Health Editor at WXYZ ABC Detroit, a practicing physician and a renowned international speaker, his appearances include TedX, college commencements, numerous charity functions and premier medical meetings such as Digestive Disease Week.He has partnered with the Ministry of Health in Jamaica and India, and collaborated with The World Health Organization. Dr. Nandi delivers passionate and inspiring talks to diverse audiences.Dr. Nandi continues to travel to international conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and advocacy; to empower the world in his mission, “To Be Your Own Health Hero.”He is also the author of Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life.