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The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the time

The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the time

FromThe Overwhelmed Brain


The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the time

FromThe Overwhelmed Brain

ratings:
Length:
83 minutes
Released:
May 1, 2016
Format:
Podcast episode

Description

Why do we fall off course so easily? When you prioritize tasks
that take your time away from the things you want to accomplish,
you fall back farther and farther until you are no longer making
progress. In fact, you might even end up going backwards.
Sometimes you are not in alignment with a bigger vision for
yourself. The reason is because you might actually have a value
hidden under the surface that you didn't even know was there.
Also, is it necessary to forgive others? Learning that
forgiveness is all about what's going on inside of you is the first
step to healing. The second step is accepting others for who they
are today. Doesn't mean you have to keep them around though!
Finally, what do you do when you have generalized anxiety, or
what one listener asked about: Health Anxiety. Anxiety is such a
prevalent condition for so many sufferers... it's time to get to a
better place inside ourselves so that it isn't so intrusive.
Released:
May 1, 2016
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse