24 min listen
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Length:
24 minutes
Released:
Apr 12, 2017
Format:
Podcast episode
Description
Discomfort is a part of life but feeding it with fear of the discomfort keeps us in an endless loop of pain and uncertainty! Listen in and find your way out of the loop. Links Mentioned in the EpisodeToday's Episode is sponsored by: Tranquility Labs Are you trying to piece together a supplement for anxiety? Tranquility Labs has an amazing and effective combo called Tranquilene try it today! To learn more about the calming and healing properties for anxiety of both Tranquilene and Sleep Fast go to http://www.tranquilitylabs.com and put East meets West supplements to work for you today! Stress Clearing Quote: True happiness is born of letting go of what is unnecessary. -Sharon Salzberg To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Apr 12, 2017
Format:
Podcast episode
Titles in the series (100)
165: Work Stress and Anxiety -Tips For Shifting Perspective: Work and stress sometimes feel synonymous. Today's episode explores a number of ways to begin to shift out of the unconscious work routine and bring mindfulness an therefor less stress to the daily routine of our job. by The Anxiety Coaches Podcast