♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina answers a speakpipe question from an ACP listener. The listener inquires with Gina about the possibility that the acute anxiety the listener is experiencing may stem from grief related to the loss of his mother.  Gina offers her thoughtful analysis of the possible causes and offers a number of suggestions for implementing possible solutions for the listener to improve his situation with anxiety. HOW TO BE YOURSELF Quiet Your Inner Critic and Rise Above Social Anxiety Ellen Hendriksen, Ph.D. http://bit.ly/htbyanxiety To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: It's so curious: One can resist tears and behave very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly bloomed or a letter slips from a drawer... and everything collapses. -Colette