29 min listen
40. Reactivity Vs. Resilience
40. Reactivity Vs. Resilience
ratings:
Length:
28 minutes
Released:
Aug 2, 2018
Format:
Podcast episode
Description
Are you usually emotionally exhausted by the end of the day? Do you obsess over whether other people are upset with you (even if there’s no actual evidence to support it)? If you can relate to any of the above, it’s a sign that you don’t have appropriate boundaries and you don’t have emotional resilience. Discover whether you’re emotionally reactive to what’s going on around you and how it may be affecting your day-to-day. Get full show notes and more information here: https://unfckyourbrain.com/40
Released:
Aug 2, 2018
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 10: How to Be a Better Lawyer: What truly DOES make a difference to your performance, and three primary ways that practicing this skill will make you a better lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone