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Unavailable94 - How ADHD Affects Getting Organized
Currently unavailable

94 - How ADHD Affects Getting Organized

FromOrganize 365 Podcast


Currently unavailable

94 - How ADHD Affects Getting Organized

FromOrganize 365 Podcast

ratings:
Length:
37 minutes
Released:
Apr 1, 2016
Format:
Podcast episode

Description

In my roles as a teacher, mother, and professional organizer, I have created solutions and strategies for people who have been diagnosed with ADHD to live a more organized life. With 20 years of hands-on experience and relentless research, I am ready to share with you what I have learned and what may help you and your loved ones achieve more organization in your daily life, too. Today is the start of a 4 week series. Each post in this series will also have an accompanying podcast where I will share real life stories and expound on the points made in this post. I'm going to be honest. Writing and recording these podcasts makes me nervous. I am not an ADHD expert. I am not a psychologist, psychiatrist, or doctor. But I am willing to share with you what I have learned so you can do your own research and try what has worked for my clients and see if it works for you. Honestly, I think that not knowing where to start and how to stay motivated is the number one reason we are all not more organized. But to really unpack that, I need to explain why the brain works the way it does and all the outside factors working AGAINST you getting your house organized. Hint – It’s not your spouse or your kids. My experience and research has shown that ADHD, as it relates to organization, affects the 8 executive functioning processes in the brain. Today’s post and podcast discusses the general diagnosis of ADHD, how it is related to anxiety, depression, learning disabilities, and perfectionism. In the next 3 posts/podcasts, I will unpack the specific symptoms of ADHD and how to overcome them! View the post and podcast here: http://organize365.com/adhd-affects-getting-organized-part-1/ Link to Alpha Brain: http://GetOnnit.com/365
Released:
Apr 1, 2016
Format:
Podcast episode

Titles in the series (100)

Lisa Woodruff is a home organization expert, productivity specialist, and author of The Mindset of Organization, Take Back Your House One Phase at a Time, and How ADHD Affects Home Organization. Lisa teaches functional organizing and is often caught quoting, “done is better than perfect” and “progress over perfection.” Lisa’s sensible and do-able organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com.