You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this episode we discuss relationship advice topics that include: Why betrayal can feel like a punch in the gut and how to ease the hurt. Learn the things to examine to determine if a relationship can be healed after a betrayal. The stages of recovery after a betrayal. How to heal and create a new world view after betrayal. How to navigate the process if you are someone who has betrayed another person. And much more! Dr. Debi Silber, founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body. Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she's created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal. Full show notes and episode links at: http://idopodcast.com/184 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Babbel: The #1 selling language learning app in the world. Try Babbel for free by visiting Babbel.com or downloading the app. Modern Fertility is the first comprehensive fertility hormone test for women, that you can take at home. Take the fertility quiz and get $20 off your first kit at ModernFertility.com/IDO If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah