42 min listen
Do This BEFORE Planning Your 2019 Goals And New Year's Resolutions
FromHaving It A.L.L.
ratings:
Length:
51 minutes
Released:
Dec 30, 2018
Format:
Podcast episode
Description
Have you started planning your goals and resolutions for 2019? Whether you have your goals already, or haven't even started, there's one thing you want to make sure you do before you write your goals in stone, and that's take a deep look at how you showed up in 2018. In today's episode I'm walking you through a self assessment process (the same one I use with all of my coaching clients) that will help you determine where you are right now, so you can chart the course for where you want to be in 2019. Get your free self assessment tool here: http://www.matthewbivens.com/tools/
Released:
Dec 30, 2018
Format:
Podcast episode
Titles in the series (100)
How to Create the Biggest Shifts in Your Wellbeing - Dr. Michelle Robin: How do you define "wellbeing"? How about breaking down the word into it's two parts -- WELL and BEING -- what do those words mean to you? My guest in today's conversation is clear on what those words mean to her, and is on a mission to spread her... by Having It A.L.L.