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Dr. Mercola reveals: the truth about "keto fasting"

Dr. Mercola reveals: the truth about "keto fasting"

FromThe Dr. Gundry Podcast


Dr. Mercola reveals: the truth about "keto fasting"

FromThe Dr. Gundry Podcast

ratings:
Length:
40 minutes
Released:
May 13, 2019
Format:
Podcast episode

Description

Dr. Joseph Mercola and I discuss his new book, KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals, and how YOU can use fasting to boost your health, metabolism, and energy.
Released:
May 13, 2019
Format:
Podcast episode

Titles in the series (24)

The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.