12 min listen
158: Gratitude Meditation
ratings:
Length:
11 minutes
Released:
Feb 11, 2019
Format:
Podcast episode
Description
Create your own wellspring of gratitude with this gentle guided gratitude meditation. Relax by the river and flow into more ease, appreciation, love, and gratitude for things big and small in your life.
Support the show AND get 15% OFF your Branch Basics starter kit. Go to http://BranchBasics.com and use PROMO CODE: MINIS at checkout Clean your home safely, and effectively, with Branch Basics today
Photo by Dmitry Sovyak on Unsplash
Support the show AND get 15% OFF your Branch Basics starter kit. Go to http://BranchBasics.com and use PROMO CODE: MINIS at checkout Clean your home safely, and effectively, with Branch Basics today
Photo by Dmitry Sovyak on Unsplash
Released:
Feb 11, 2019
Format:
Podcast episode
Titles in the series (98)
82 Creating a Powerful Positive State: The ability to quickly change our emotional state from a disempowering one to a happier, calmer, more empowering state is a total game changer for life. Do this meditation practice a couple of times and you will quickly find yourself able to use this practice in an "eyes open" way throughout your day. Powerful positive states - created by you, on purpose, when you need it the most. This episode is brought to you by BarkBox. To get a free premium toy added to your BarkBox each month visit http://BarkBox.com/minis and select “Yes, Please!” when asked “Have a playful pup?” #calmclearnow #meditation #guidedmeditation #howtobehappier by Meditation Minis Podcast