10 min listen
84 Summer's Day Meditation for Relaxation
84 Summer's Day Meditation for Relaxation
ratings:
Length:
9 minutes
Released:
Jul 30, 2017
Format:
Podcast episode
Description
Get relaxed on a lazy summer's day with the birds and cicadas singing in this guided meditation. Sooth away stress and anxiety with this wonderful little break in your day.
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#calmclearnow #meditation #meditationminis
Photo by Alberto Restifo on Unsplash
This episode is brought to you by Blue Apron. To get your first THREE MEALS (and shipping!) FREE visit: http://blueapron.com/minis
#calmclearnow #meditation #meditationminis
Photo by Alberto Restifo on Unsplash
Released:
Jul 30, 2017
Format:
Podcast episode
Titles in the series (98)
81 Loving Kindness - Nature Practice: Having a difficult time loving yourself, or others? Starting with a simple but powerful "nature focused" loving kindness practice can help move you forward in gentle way to greater calm, connection, and love. This practice works even if you live in the city. You can use it with a tree, the sky, a bird - even a tiny houseplant can help connect you to a state of calm loving kindness. This episode is brought to you by Wag. To get your FREE Wag! walk TEXT "MINI" to 25324 photo by: Chris Barbalis by Meditation Minis Podcast