Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

FromADHD Experts Podcast


86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

FromADHD Experts Podcast

ratings:
Length:
54 minutes
Released:
Jan 20, 2015
Format:
Podcast episode

Description

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.
Released:
Jan 20, 2015
Format:
Podcast episode

Titles in the series (100)

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar