53 min listen
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
ratings:
Length:
56 minutes
Released:
Jan 6, 2014
Format:
Podcast episode
Description
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
Released:
Jan 6, 2014
Format:
Podcast episode
Titles in the series (100)
14- Teens with ADHD: How to Sharpen Executive Function Skills and Help Them Succeed: Smart But Scattered co-author Peg Dawson, Ed.D., explains how to strengthen the executive skills teens with ADHD need, like planning, organization, and time management, to make good, independent decisions. by ADHD Experts Podcast