60 min listen
178- It’s About Time: Understanding the Science of Time Management with ADHD
178- It’s About Time: Understanding the Science of Time Management with ADHD
ratings:
Length:
61 minutes
Released:
May 16, 2017
Format:
Podcast episode
Description
Ari Tuckman, Psy.D., takes a deeper look at the science of time awareness to understand why procrastination, time blindness, and tardiness are such big problems for people with ADHD—and teaches strategies to help us "see" and "feel" time.
Released:
May 16, 2017
Format:
Podcast episode
Titles in the series (100)
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults: Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?! by ADHD Experts Podcast