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Episode #75: Are you a people pleaser?+ Why it's dangerous and how to stop

Episode #75: Are you a people pleaser?+ Why it's dangerous and how to stop

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Episode #75: Are you a people pleaser?+ Why it's dangerous and how to stop

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
16 minutes
Released:
Apr 24, 2019
Format:
Podcast episode

Description

In this episode I discuss the difference between people-pleasing & peace-making, how to identify if you are a people-pleaser, why it's dangerous, and how to stop people-pleasing for good.
Resources:THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-bookTHE PERFECT YOU: https://store.drleaf.com/collections/frontpage/products/the-perfect-you
2019 Mental Health Summit: https://drleafconference.com
For more info on, and to join in my research project: https://www.drleafresearch.com
Released:
Apr 24, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health