18 min listen
Episode #69: Why do we forget things? Is it normal to forget? + 5 Steps to improve your memory and why correct learning can improve your mental health
Episode #69: Why do we forget things? Is it normal to forget? + 5 Steps to improve your memory and why correct learning can improve your mental health
ratings:
Length:
26 minutes
Released:
Mar 6, 2019
Format:
Podcast episode
Description
Why do we forget names? Why is learning important? In this episode I discuss the main reasons we forget things, how to improve memory and learn even if you don't like the subject, and why learning correctly is one of the most beneficial things we can do to improve our mental health. This is the fifth episode in my Think Learn Succeed series.
For more info on my research project and how you can get involved visit: https://www.drleafresearch.com
For more info on my 2019 Conference and to register (early bird tickets end March 31st!!) visit: https://drleafconference.com
To sign up for my weekly newsletter go to: https://drleaf.com
For more info about my new app Switch (coming soon!!) and to get the pre-order special (less 30%) go to: https://theswitch.app
Get your copy of Think Learn Succeed less 20% with code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book(Also available on Amazon, Kindle, and Audiobook: https://www.amazon.com/s?k=think+learn+succeed+by+dr+caroline+leaf&crid=DJ6Q4C4DGEYI&sprefix=think+lear%2Caps%2C266&ref=nb_sb_ss_i_1_10)
Switch on Your Brain: https://store.drleaf.com/collections/frontpage/products/switch-on-your-brain
For more info on my research project and how you can get involved visit: https://www.drleafresearch.com
For more info on my 2019 Conference and to register (early bird tickets end March 31st!!) visit: https://drleafconference.com
To sign up for my weekly newsletter go to: https://drleaf.com
For more info about my new app Switch (coming soon!!) and to get the pre-order special (less 30%) go to: https://theswitch.app
Get your copy of Think Learn Succeed less 20% with code TLS20: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book(Also available on Amazon, Kindle, and Audiobook: https://www.amazon.com/s?k=think+learn+succeed+by+dr+caroline+leaf&crid=DJ6Q4C4DGEYI&sprefix=think+lear%2Caps%2C266&ref=nb_sb_ss_i_1_10)
Switch on Your Brain: https://store.drleaf.com/collections/frontpage/products/switch-on-your-brain
Released:
Mar 6, 2019
Format:
Podcast episode
Titles in the series (100)
Episode #9: Hormones and the Mind with Dr. Irinel: In this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf