SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-Aging Medicine ::

Episode 41 - Rick Collins Esq. - Redefining Testosterone: From Sports to Society by Sports Science Dudes

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Heart Benefits of Cardio, Resistance, & Combined Exercise by The NASM-CPT Podcast With Rick Richey

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Huddle with Andy Blow - Ep. #17 by Inside Sports Nutrition

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Boost Athletic Performance & Increase Recovery with Dr Chad Larson: Showtime: Tuesday, June 13th at 6pm PT / 9pm ET Want to feel like superman / superwoman naturally? Dr. Chad Larson, naturopathic doctor and chiropractor at S by Dr. Lo Radio Show

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167. Fueling Breakthroughs in Endurance Sports, Mental Health and Performance, and Gut Training! by Some Work, All Play

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#224 Naomi Osaka and Athlete Mental Health: A Conversation with Dr. Jarrod Spencer: This week on the podcast we delve into an incredibly important topic, the mental health and well-being of our athletes. With the recent withdrawal of one of the world's top tennis players, Naomi Osaka, from the French Open due to depression and social... by Way of Champions Podcast

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#98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai: Dementia is the defining disease of our time. In the UK it’s the leading cause of death, almost a million people suffer with it and 1 in every 14 of the population aged over 65. And it’s growing.The most common type is... by The Doctor's Kitchen Podcast

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Peter Shankman: Exercise & Neurodiversity by The NASM-CPT Podcast With Rick Richey

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323: Vitamins And Minerals 101: What can we do to ensure we're getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, today, he helps us get clarity on how to go about it. Right off the bat, he recommends... by Wise Traditions

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Rebel Aging: Don Moxley talks HRV, longevity, stress, recovery and living longer: Don Moxley joined Sarah and Russ to talk share his knowledge on heart rate variability (HRV). What is it? How do you measure it? How can it help you live longer? Don shares the details with Sarah and Russ and gives them the biohacks to get their HRV... by Rebel Scientist

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How Exercise Impacts on The Brain & Our Mental Health: We chat to doctor and researcher at King's College London, Dr Brendan Stubbs, about the impact exercise has on mental wellbeing, how important the 10,000 daily steps are and what else we can do with our bodies to help our minds.  by Wellness with Ella

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#1 Dr. Jerry Lynch: What It Takes to Win 36 NCAA Championships: Dr. Jerry Lynch has won 36 International and NCAA titles ass a consultant to some of the top teams in American Sports. DR. LYNCH HAS BEEN A SPORTS PSYCHOLOGY CONSULTANT for the past 33 years TO OVER 36 INTERNATIONAL AND NATIONAL CHAMPIONSHIP TEAMS at... by Way of Champions Podcast

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#378. Post Workout Recovery: Supplements, Sauna, Massage, Ice Baths and More by The BluePrint with Dr. Erik Korem

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Enzymes and Correct Supplement Dosing with Doug Grant: In this episode, you will learn: The importance of nutrients and supplements in overall health and well-being How diet plays a significant role in nutrient absorption and deficiency. The need for additional supplementation The difference between... by Midlife Conversations with Natalie Jill

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The Dawn of Biohacking: Using Biomarkers to Optimize Your Unique Wiring For Peak Performance and Health - Chris Kelly: You know your body better than anyone else, so you know when things aren’t feeling “right”. Unfortunately, traditional healthcare doesn’t typically cater to runners. Reference ranges are determined without the athlete in mind, and when you... by Run to the Top Podcast | The Ultimate Guide to Running

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Mental Skills Training with Dr. Justin Ross - Ep. #59 by Inside Sports Nutrition

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Body Recomposition Explained: Is It Possible to Lose Fat & Gain Muscle at the Same Time with Alan Aragon by The BluePrint with Dr. Erik Korem

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BRP 7: Optimum Nutrition Protein and Dietary Supplements: Brains Report talks to model and influencer Lisa Morales about Optimum Nutrition protein and dietary supplements as well as how to eat healthy and much more The post BRP 7: Optimum Nutrition Protein and Dietary Supplements appeared first on Brains Report by Brains Report Podcast

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Eric Helms: What are carbs and are they poison or what? | Rewind episode: Today’s ep is another episode. This time back to episode 2 of the show, We dive into some basic nutrition of facts about carbs. We were joined by the always awesome Eric Helms! Original show notes: Our second episode is a look at a second... by 50% Facts with Silent Mike & Jim McD

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The Most Proven Supplements For Performance & Recovery, Cold Water Immersion vs. Cryotherapy, The New Science of Athletic Performance & Much More!: Peak: The New Science of Athletic Performance That is Revolutionizing Sports is a new book, by my fellow C-ISSN and CSCS Dr. Marc Bubbs. It was one of my best reads of the year for all things sports science. A few of my big takeaways include: –... by Ben Greenfield Life

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#404. An Integrative Guide to Transforming Your Gut & Taming IBS: Retrain Your Brain, Optimize Nutrition, Calm Your Gut with Dr. Megan Riehl by The BluePrint with Dr. Erik Korem

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SHR # 2241 :: The BluePrint Power Hour :: by Super Human Radio

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Andy Riise: Overcoming Fear and Developing Mental Toughness by The BluePrint with Dr. Erik Korem

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SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-A…

SHR # 1933 :: Science For Humans: Sense and Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + A4M Leading The Charge in Anti-A…

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