Today Laura Theodore, the Jazzy Vegetarian welcomes Two-time, Best-Selling author, Robert Cheeke, to talk about his switch from bodybuilding to running and general fitness. In addition,  Laurie Sadowski, author of the book: Allergy-Free Cook Bakes Bread, will chat about fabulous baked goods recipes! Robert Cheeke is an Amazon.com best-selling author of the book “Vegan Bodybuilding & Fitness, The Complete Guide to Building Your Body on a Plant-Based Diet.” Robert is one of VegNews Magazine's Most Influential Vegan Athletes and he tours North America giving talks about his story transforming from a skinny farm kid, to champion vegan bodybuilder. Roberts work includes running his business: “Vegan Bodybuilding and Fitness,” writing books, documentaries, spreading the vegan way of life, leading by example as an accomplished vegan athlete. Laurie Sadowski is the author of the Allergy-Free Cook Bakes Bread, and regularly pens a monthly vegan food column in her local newspaper.  In addition to spending time in the kitchen, she promotes balanced living through her job as a certified personal trainer and nutrition and wellness specialist. Between jobs, cooking, baking, and writing, Laurie continues her research as a musicologist in avant-garde music and art, while regularly volunteering within her community.”