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UnavailableEpisode 135: Back to Basics
Currently unavailable

Episode 135: Back to Basics

FromThe Whole View with Stacy Toth


Currently unavailable

Episode 135: Back to Basics

FromThe Whole View with Stacy Toth

ratings:
Length:
65 minutes
Released:
Mar 19, 2015
Format:
Podcast episode

Description

Intro (0:00)News and Views (0:56)Cutest pregnancy announcement post ever!Sarah's recent presentation at the Nutritional Therapy Association conference on food evaluationSarah's participation in the CrossFit OpenScience with Sarah (18:51)Sleep and the role that it plays with your health - you can find more about this in this post and in this bookWhat all sleep quality impactsA bit on the sleep studies done to datePrioritizing sleepQuestions & Answers (38:10)Jane - can I consume the bones from bone broth prep?Janessa - any recommendations on an AIP approved protein?Stacy's favorite is Vital Proteins and this 100% egg protein powder and BCAAProtein isolate vs. real foodKelly - why would I be sensitive to coconut oil?Stacy's love for this avocado oilMegan - spices coming from seeds on AIP, do I really have to give them up? Is rice vinegar safe on AIP?Thanks all for joining us this week! We will be back with another Myth Busters show (find the first show in the series here)Outro (1:04:40)
Released:
Mar 19, 2015
Format:
Podcast episode

Titles in the series (100)

Join Stacy of Real Everything and Dr. Sarah of The Paleo Mom as they bust myths and answer your questions about a nontoxic lifestyle, nutrient-dense diet, Autoimmune Protocol, and parenting.