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174- All About the Foot with Jessi Stensland

174- All About the Foot with Jessi Stensland

FromThe Strength Coach Podcast


174- All About the Foot with Jessi Stensland

FromThe Strength Coach Podcast

ratings:
Length:
91 minutes
Released:
Oct 30, 2015
Format:
Podcast episode

Description

Highlights of Episode 174   "Hit the Gym with a Strength Coach" - Jessi Stensland, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://www.yestostrength.net/#sthash.u7d4NDuF.dpuf  former Division 1 swimmer, Professional Triathlete, creator of Movement U and founder of FeetFreex, is on to talk about her journey of past injuries led her to understand the importance of foot health, foot anatomy, proper foot width, and the problem with current footwear. founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://www.yestostrength.net/#sthash.u7d4NDuF.dpuf "Coaches Corner with Coach Boyle"- Coach Boyle talks about Teaching the Single Leg Deadlift, the Split Squat Strength Test and the 1 Year Anniversary of Certified Functional Strength Coach.    Kevin Larrabee also joins us to talk about where the CFSC is going.     Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, upcoming education, and a new 80lb Vest. "The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Getting Referrals". "The Functional Movement Systems Segment" Dr. Jimmy Yuan is on to talk about the 7 initial movements of the SFMA. "The Art of Coaching with EXOS"- Bob Calvin is on to pick up where Stefan Underwood left off, discussing the integration of nutrition with training and therapy.   Audible.com is one of our new sponsors.  Get a FREE audiobook here.       "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)   
Released:
Oct 30, 2015
Format:
Podcast episode

Titles in the series (100)

The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. Results Fitness University gives us tips on running your fitness business and Functional Movement helps us keep our athletes moving well and moving often. This is the best place to stay informed about the most cutting edge training techniques.