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Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

FromThe Human Upgrade with Dave Asprey


Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush : 458

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
76 minutes
Released:
Jan 16, 2018
Format:
Podcast episode

Description

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it.In this episode, you’ll get the dirt on plants and how they’re affecting our mitochondria, our environment, the prospect of living forever, cancer treatment and the epidemic of neural diseases.Enjoy the show!
Released:
Jan 16, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.