104 min listen
[FF] Episode 3: Georgia Dow (Mental Health and Coaching)
[FF] Episode 3: Georgia Dow (Mental Health and Coaching)
ratings:
Length:
38 minutes
Released:
May 25, 2017
Format:
Podcast episode
Description
Georgia Dow comes on The FitCast Focused to discus daily practices for mental health self care, old school vs new school coaching practices, how to better manage stress and more!
Released:
May 25, 2017
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 151 (Alwyn Cosgrove Exiled? And Chris Frankel on TRX): Alwyn Cosgrove returns to the show after being "exiled" to talk about weight training circuits machine cardio, using kettlebells, ropes, TRX, and more by The FitCast: Fitness and Nutrition Podcast