In this podcast, I talk about why "clean" eating isn't the key to building muscle and losing fat, and what to expect in terms of the overall experience of "getting ripped" (and why 75% of the time you're wondering if you'll ever get there or not). ARTICLES RELATED TO THIS PODCAST: Why "Clean Eating" Isn't the Key to Weight Loss or Muscle Growth http://www.muscleforlife.com/clean-eating-and-weight-loss/ The Definitive Guide to Effective Meal Planning http://www.muscleforlife.com/healthy-meal-planning-tips/ How to Speed Up Your Metabolism for Easier Weight Loss http://www.muscleforlife.com/how-to-speed-up-metabolism/ The Best Way to Gain Muscle Without Getting Fat http://www.muscleforlife.com/the-best-way-to-gain-muscle-not-fat/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/