13 min listen
The best way to lose weight
ratings:
Length:
28 minutes
Released:
Sep 14, 2016
Format:
Podcast episode
Description
The secret to losing weight? It might not be what you think it is. In this episode, we go straight to the source and interview a doctor about healthy eating, exercise, and what’s most important for losing weight. Then, we interview our favorite Youtube fitness instructor to see if she agrees (spoiler alert: she does). Plus, our favorite delicious yet healthy recipes starring superfoods and Thai sweet potatoes. Why you shouldn't exercise to lose weight | Vox Superfood salad | A Couple Cooks Thai baked sweet potatoes | A Couple Cooks via Minimalist Baker’s Everyday Cooking Dr. Andrew Overhiser | Instagram Rebecca-Louise and her Youtube channel of workout videos Website | Instagram | Facebook A Couple Cooks on Instagram and Twitter
Released:
Sep 14, 2016
Format:
Podcast episode
Titles in the series (75)
Mailbag: your questions answered!: In this episode: we answer your questions! Our best kitchen tools, the best vegetable for a vegetable hater, salted versus unsalted butter, our best party appetizer, and how cooking together has affected our marriage. Plus, a question for you!... by A Couple Cooks | Small Bites