50 min listen
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
82: Todd Blake: Small Changes for Weight Loss and Health (M/39)
FromTips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
ratings:
Length:
86 minutes
Released:
May 19, 2014
Format:
Podcast episode
Description
367-Pound Todd had developed gout, feet and tooth pain, asthma, and high blood pressure.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Hear how small changes added up to his 178-pound loss and the ability to stop taking medications.
Released:
May 19, 2014
Format:
Podcast episode
Titles in the series (100)
9: Adina Ingram of MeButDifferent.com: Trainer Adina Ingram shares her personal weight loss journey, her advice, and how she is paying it forward to help others. by Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale