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Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

FromThe Fat-Burning Man Show with Abel James: Real Food, Real Results


Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

FromThe Fat-Burning Man Show with Abel James: Real Food, Real Results

ratings:
Length:
58 minutes
Released:
Dec 14, 2018
Format:
Podcast episode

Description

When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.
Released:
Dec 14, 2018
Format:
Podcast episode

Titles in the series (100)

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.