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SNR #25: Mark Alexander - Why everyone should do resistance training, how to workout efficiently & using ARX technology
Currently unavailable
SNR #25: Mark Alexander - Why everyone should do resistance training, how to workout efficiently & using ARX technology
ratings:
Length:
53 minutes
Released:
Sep 16, 2014
Format:
Podcast episode
Description
Episode 25: Mark Alexander of Efficient Exercise is on the show to talk about the importance of resistance training, how it can by done by anyone both efficiently and safely, and how ARX technology can play a role in that.
Released:
Sep 16, 2014
Format:
Podcast episode
Titles in the series (100)
SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation: Open discussion between Prof. Tim Noakes and Martin MacDonald on the topic of carbohydrates, insulin resistance and body fat. Prof Noakes obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science in 2002. In the early 90s,... by Sigma Nutrition Radio