61 min listen
#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More
#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More
ratings:
Length:
58 minutes
Released:
Nov 10, 2017
Format:
Podcast episode
Description
It's been way too long since I've done a solo episode of the Renegade Radio Podcast. So that's what I'm doing in this one. I compiled a list of listener questions you guys sent in. Then I worked through as many as I could, in as much detail as I could give. I start with a quick recap of the last few months, telling you what I've been up to. We also talk about relationships, training, nutrition, weed, CBD, WWE, marketing, books, and more. You'll also love the fact that I give fully detailed workouts with exercises, sets and reps for getting jacked in a variety of scenarios. Pour some coffee and get ready to go for a fast paced ride though my mind as we discuss: Show notes for this and every episode can be found at www.JasonFerruggia.com This episode is brought to you by Audio Books Click here (http://www.audiobooks.com/jay) to start listening to critically-acclaimed, best-selling audiobooks including some of my favorites like Essentialism, How to Win Friends & Influence People and The Art of Noncomformity! With Audiobooks you can learn and generate new ideas anywhere, anytime. Download or stream audiobooks on your smartphone or tablet with our free apps for iOS and Android Choose from more than 100,000 titles, including top-rated business books written by leaders and innovators in the field Listen to your first audiobook for FREE and if you like the service, enjoy a new book every month Access our Member Deals section where you can take advantage of great bundles and BOGOs Click here to get your free book: http://www.audiobooks.com/jay This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great. Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast.
Released:
Nov 10, 2017
Format:
Podcast episode
Titles in the series (100)
#199: Getting More out of Less with Josh Becker: In the wise words of Tyler Durden, "We buy things we don't need, with money we don't have, to impress people we don't like". It really is true that the things we own end up owning us. If you’re ready to free your mind, body, and life from the... by Renegade Radio with Jay Ferruggia