63 min listen
Episode 55: Saving Time in the Kitchen
Episode 55: Saving Time in the Kitchen
ratings:
Length:
76 minutes
Released:
Oct 9, 2016
Format:
Podcast episode
Description
Life on a healing diet means preparing most – if not all – of your own food. So, that’s a lotta cooking! Anything that saves us time and makes the process more efficient is a lifesaver. It’s also an important part of being able to stick with a healing diet. In this podcast episode, I have 3 wonderful guests. Together we’ll be sharing our best tips for making the most food in the least amount of time, without sacrificing nutrition or flavor.
Released:
Oct 9, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 07: The Wahls Protocol with Dr. Terry Wahls: This episode of the Phoenix Helix podcast is an in-depth interview with Dr. Terry Wahls, a doctor with multiple sclerosis, who went from a wheelchair to a bicycle through the power of a nutrient-dense paleo diet, called the Wahls Protocol. Today, by Phoenix Helix: Autoimmune Resilience