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Episode 122: Brain Fog with Dr. Tim Gerstmar

Episode 122: Brain Fog with Dr. Tim Gerstmar

FromPhoenix Helix: Autoimmune Resilience


Episode 122: Brain Fog with Dr. Tim Gerstmar

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
69 minutes
Released:
May 17, 2019
Format:
Podcast episode

Description

Do you ever feel like your brain isn’t working quite right – that you can’t remember things, or think clearly, or focus and make decisions? That simple tasks feel challenging, and complex tasks feel impossible? This cluster of symptoms is often called Brain Fog, because that’s what it feels like – that there’s a fog bank surrounding your brain, making everything more difficult. It’s also common to feel physically clumsy on brain fog days as well. In this podcast, we’re doing a deep dive into the root causes of brain fog, and how we can identify and treat them.
Released:
May 17, 2019
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.