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Dr. Stacy Sims – How To Match Food And Fitness To Your Physiology

Dr. Stacy Sims – How To Match Food And Fitness To Your Physiology

FromRdella Training : The Strength & Performance Podcast


Dr. Stacy Sims – How To Match Food And Fitness To Your Physiology

FromRdella Training : The Strength & Performance Podcast

ratings:
Length:
39 minutes
Released:
Jul 6, 2016
Format:
Podcast episode

Description

(#180) Dr. Stacy Sims joins the show this week to discuss the unique topic of gender differences in training and nutrition. Stacy Sims is an environmental exercise physiologist, nutrition scientist, and specialist in performance nutrition and gender differences in athletes. She’s also the author the...
Released:
Jul 6, 2016
Format:
Podcast episode

Titles in the series (100)

The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.