8 min listen
Have a Social Life without Taking Down Your Diet
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Apr 29, 2015
Format:
Podcast episode
Description
You know the scenario, where a well-intentioned pusher encourages you to have just a bite of their famous dessert. And you know all too well the outcome. In this broadcast, I explain how to bypass temptation and stand firm on your goals. I provide some simple, practical strategies about how to navigate societal temptation with tact and humor for fast, lasting fat loss.
Released:
Apr 29, 2015
Format:
Podcast episode
Titles in the series (100)
Artificial Sweeteners: Science Experiment gone Wrong: Discover why artificial sweeteners are hardly a free pass and can create weight gain, gut imbalances, and numerous other issues. by Well Beyond 40