63 min listen
#134: Why Diet Rules do Work, Post-Workout Fatigue, and Salting Food
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#134: Why Diet Rules do Work, Post-Workout Fatigue, and Salting Food
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
58 minutes
Released:
Apr 10, 2014
Format:
Podcast episode
Description
Topics: 1. Diane’s Updates [4:52] 2. Liz’s Updates [11:33] 3. Liz’s apology [17:23] 4. Why many people are more successful eating with rules or a "yes/no" list (or: Neuroscience, the president, and choices) [18:14] 5. Feed suggestions for raising little piggies[33:05] 6. How salt makes your food taste better [38:55] 7. Should I stop washing my hands with soap? [46:25] 8. Problems with post-workout fatigue [52:42]
Released:
Apr 10, 2014
Format:
Podcast episode
Titles in the series (100)
#1: Welcome to The Balanced Bites Podcast: #1: Welcome to The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe