Topics: 1. Updates [3:16] 2. Introducing our guest, Dr. Allison Siebecker [4:07] 3. How to tell if you have SIBO [7:31] 4. SIBO and leaky gut [9:50]5. Diagnosis options for SIBO [18:34] 6. Why is there a bacterial overgrowth in the first place?  [24:25] 7. Preventing possible SIBO when you get gastroenteritis [36:46] 8. Approach to treating SIBO with food [44:39] 9. SIBO and FODMAPs [50:57] 10. Treatment of SIBO [55:09] 11. Resistant starch and SIBO [1:00:09] 12. Prevention, avoidance, maintenance of SIBO [1:03:44]