42 min listen
#130: How You Actually Burn Calories
ratings:
Length:
45 minutes
Released:
Jan 9, 2019
Format:
Podcast episode
Description
By this point in health history - we know that calories in / calories out is a refuted topic. But no one really explains how you burn calories, rev metabolism and lose the weight. Welcome to Intro 101 of metabolism and the basics of what no one is telling you. Learn more: https://simplerootswellness.com/130
Released:
Jan 9, 2019
Format:
Podcast episode
Titles in the series (100)
#007: How To Burn Fat All Day With Yuri Elkaim: How do we burn fat? It's the age-old question that so many of us are still trying to answer. It's like the secret code that can't be cracked, until now. Yuri Elkaim has become known as the fat-burning expert and we'll uncover all of the fat-burning... by Made For Living Well