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#161: Monday Motivation - Using Positive Visualization to Reach Your Goals

#161: Monday Motivation - Using Positive Visualization to Reach Your Goals

FromMade For Living Well


#161: Monday Motivation - Using Positive Visualization to Reach Your Goals

FromMade For Living Well

ratings:
Length:
12 minutes
Released:
Jun 10, 2019
Format:
Podcast episode

Description

Before you do something, you've probably envisioned yourself doing it. Maybe unconsciously and sometimes consciously but in almost every experience, especially the new ones, your mind will naturally start writing a story using visualization. In this post, I share how you can use positive visualization to reach your goals through changing your brain chemistry resulting in a change of action.   Learn more: https://simplerootswellness.com/161
Released:
Jun 10, 2019
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.