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Cautionary Exercises: Reverse Hyper

Cautionary Exercises: Reverse Hyper

FromSquat University


Cautionary Exercises: Reverse Hyper

FromSquat University

ratings:
Length:
16 minutes
Released:
May 26, 2019
Format:
Podcast episode

Description

In episode 61, Dr. Aaron Horschig discusses whether or not you should be using the reverse hyper as a part of your training and in returning from low back pain. 
Released:
May 26, 2019
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.