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Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219

Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219

FromAlign Podcast


Dr. Mercola: Sun Myths, Infrared Light, Cold Plunges | Ep. 219

FromAlign Podcast

ratings:
Length:
53 minutes
Released:
Mar 26, 2019
Format:
Podcast episode

Description

Dr. Joseph Mercola a multiple time New York Times best-selling author and one of the most important disruptors in the health-care space. He has been passionate about health and technology for most of his life. As a doctor of osteopathic medicine (DO), he treated thousands of patients for over 20 years.  This conversation gets into the myths we've heard since we were kids about the dangers of the sun and the value of cold exposure. 
Released:
Mar 26, 2019
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!