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80. Finding Your Why (How to Stay Motivated)

80. Finding Your Why (How to Stay Motivated)

FromNot Your Average Runner, A Running Podcast


80. Finding Your Why (How to Stay Motivated)

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
33 minutes
Released:
Feb 21, 2019
Format:
Podcast episode

Description

Join me this week to get clear on how you can create the habits you want, or uninstall the ones that aren't serving you. Compelling reasons are a key part in this process, and I'll be guiding you on how you can use them in a way that will get you results. Get full show notes and more information here: https://notyouraveragerunner.com/80
Released:
Feb 21, 2019
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.