Tom answers questions from the community.  If you have a question, send us an email at ama@impacttheory.com  This episode of AMA is brought to you by Skillshare.  Go to skillshare.com/impact to get 2 months of skillsahre for just 0.99 cents! SHOWNOTES: How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17] Why Tom only needs to believe he’s the “average” to be great [3:30] Why you should not worry about being good enough, yet… [5:02] How to overcome low energy with nutrition [8:03] How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38] How to make someone feel comfortable with eye contact [11:07] Why you need to make sure your goal is something you legit care about [13:48] Tom’s answer on the law of attraction and manifestation [18:49] How to help a loved one with poor mental health [22:17] Tom’s favorite resources for learning about the brain [29:48] How to achieve your weight loss goals [33:01]   PEOPLE MENTIONED: John Assaraf https://bit.ly/2FJbLbF [21:55] Dr. Daniel Amen https://bit.ly/2VZdmyC  [30:49] David Eaglemen https://bit.ly/2AV5pBC  [31:19]  V.S. Ramachandran http://bit.ly/2CyCVhf [31:01] Ben Greenfield http://bit.ly/2FFx8dE  [31:35]  Dan Ariely [32:15] David Goggins http://bit.ly/2AW9Jk9  [38:56]   BOOKS MENTIONED  The Secret https://amzn.to/2AUIJ4I  [22:01] Incognito https://amzn.to/2RYt91H [31:27] Predictably Irrational https://amzn.to/2S6DQPX  [32:33] Impact Theory Reading List: https://impacttheory.com/reading-list/