18 min listen
81 – Snipping the string of yo-yo dieting
ratings:
Length:
26 minutes
Released:
Oct 9, 2011
Format:
Podcast episode
Description
(duration 26:24)In this episode we discuss the nature of gaining weight back and yo-yo diets. We cover a CBT study wherein subjects were not able to minimize post-treatment weight gain. We attribute this not to...
Released:
Oct 9, 2011
Format:
Podcast episode
Titles in the series (100)
11 – Fast food survival tactics: (duration 18:03) Scientists claim junk food is as addictive as heroin http://www.grist.org/article/scientists-claim-junk-food-is-as-addictive-as-heroin/ The more junk food you eat, the more you’ll find yourself having to exercise Rodents are really a p... by Healthy Mind Fit Body