19 min listen
93 – Grocery shopping and eating your veggies
93 – Grocery shopping and eating your veggies
ratings:
Length:
30 minutes
Released:
Jun 17, 2012
Format:
Podcast episode
Description
(duration 29:58)In this show we discuss a trip to the grocery store, providing some insights regarding such things as coconut milk, meats, and peanut butter. As far as vegetables go, studies have shown that they’ve...
Released:
Jun 17, 2012
Format:
Podcast episode
Titles in the series (100)
1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body