15 min listen
84: How to Release Happy Brain Chemicals with Radha Agrawal
84: How to Release Happy Brain Chemicals with Radha Agrawal
ratings:
Length:
20 minutes
Released:
Nov 22, 2018
Format:
Podcast episode
Description
How do we release happy brain chemicals and not feel loneliness Studies are indicating that loneliness leads to Alzheimer, dementia, and other mental challenges. Even though we’re more connected than ever before via social media, the level of loneliness people feel have been arising. To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today! Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor. Her new book BELONG answers the questions, "how the heck do I find my people?" and "How do I create large and meaningful communities in the real world?". She spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their community could have a blueprint for how to do it. Enjoy! ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Nov 22, 2018
Format:
Podcast episode
Titles in the series (100)
3: 10 Keys to Unlock Optimal Brain Health: How often do you work on your mental fitness? In this episode, I give you the exact tools you need to get your brain in shape. Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to... by Kwik Brain with Jim Kwik